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Salut la Famille... 🔥 - Petite piqûre de rappel... Août 2017 —> Novembre 2019 Ne regardes pas dans le rétroviseur où seulement pour te rappeler que tu ne veux plus y retourner!!! - Et surtout : N’oublies pas qui tu es 🦁💪 - #basicfit #basicfitfr #basicfitnoyellesgodaults #fitboy #fitboys #boy #boys #tattoo #evolution #evolutionfitness #progress #instafitness #nopainnogain #my #mylife #biceps #bicep #teamsosobodyshape #teamgrosguifit #team #teamshapeevolution #training #frenchboy #musculation #motivation #muscleup #l4l @team.soso.body.shape.repost


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・ ・ ・ #armday ・ ・ プリチャーカール ライイングEX インクラインアームカール ロープダウン ケーブルハンマーカール ワンハンドフレンチプレス アブローラー レッグレイズ クランチ 各3セット8〜12rep狙い。 ・ ・ 速度制限万歳🙌 ・ ・ ・ #bodymake#body#fitness#bodybuilding#physique#npcj#jbbf#ssa#bbj#life#style#fashion#training#workout#japan#gym#anytimefitness#bulk#protein #減量#ダイエット#life#pic#myprotein#motivation#love#classicphysique


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#training #with #coach 💞🐕✌🤣


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🔥 Сама довгоочікувана акція осені!🔥 Чорна п'ятниця в EGOISTE! ⠀ ✨Преміальний фітнес тепер ще ближче до тебе! Скоріш збирайся, бо в твоєму улюбленому фітнес клубі  найпопулярніші карти тільки в цю п'ятницю, 29.11, з вигодою до 6000 грн! ⠀ 📲Деталі по телефону 067 540 40 25 або на рецепції клуба ⠀ #egoiste #kharkiv #kharkov #харьков #спорт #sport #gym #gymshark #gymgirl #gymmotivation #gymworkout #fitfam #formcheck #fitnessphoto #lifegym #musclefitness #fitbody #gymlife #motivated #training #health #gymtime #bikinifitness #fignessfreak #харьков_24_7 #харьковчане #харьковбьюти #харьковский


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to reach your destination, you have to be patient, humble and social ....#NoFame #Vie #jakarta #62 #indonesia #love #training #life #social #sonya7iii #destination


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Chose left or right ⭐️⭐️⭐️ FOLLOW US FOR MORE !⠀ 🚨 @fitness__timeee 🚨⠀ -⠀ ☡Follow @fitness__timeee ⠀ -⠀ - 🚨Folow Us🚨 ..⠀ DM FOR CREDITS .. DM FOR SHOUTOUT INFO 🚨👇🔥⠀ @fitness__timeee .. -⠀ #health #fitness #fit #tags4likes #tfl #bodybuilding #bodybuilder #tflers #fitnessmodel #fitnessmodel #fitnesspro#cardio #gym #train #training #workout#photoshoot #photooftheday #healthy #healthychoices#active #strong #fitnessmotivation#diet #getfit #cleaneating#exercise #doubletap#determinationquotes


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#FitnessFridays #ShowYourWork It’s been a min so I had to, #GetBackRight Leg day session a while back. Legs used to be my favorite to train the. I got tired of being scared of walking and being sore all the time. 😿 But it was pointed out that on video my legs appear improportioned (although it’s actually not in person.) Either way a #LegDay video was overdue. Wasn’t fun but I got through it. Adding weights to each squat. Added some new movements and needed to make some adjustments but it all counts! Your turn! By the way * I do not own the rights to the music. * I’m not a producer I just like music. GetBackRight @lecrae . . . . . #ShowYourWork #GoodMorning #🏋🏾‍♂️ #Fitness #Love #Life #Live #Instadaily #Igdaily #Quote #ClipOfTheDay #TeamFitness #Motivation #FitnessLife #FitnessMotivation #Training #FitnessStyle #GymLife #Weights #gains #TeamFit #DoYouEvenLift #SquatLife


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こんにちは! SeaRainbowGYMの河野です! 今回はインクラインベンチの紹介です! インクラインベンチには様々な大きさのものがありますがSeaRainbowGYMにあるインクラインベンチは幅があり座る所が広いので安定感があるのが特徴です! そしてベンチが厚みのある素材なのでストレスが少なくトレーニングができます!


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Mit Kontinuität erreichst du einen muskulösen Körper. Eine Menge Menschen haben bessere Gene, aber wenn du hart und beständig arbeitest, kannst du sie übertreffen. _______________________________________________________. #bodybuilder #bodybuilding #gains #gainz #gym #germany #training #shapeyou #aesthetic #cut #shredded #chestday #legday #health #sixpack #shape #suppshop #mcfit #motivation #fitness #fitnessmodel #fitnessaddict #fitnessjourney #suppshopde #fitfam #posing #diet #pump #motivated #fitnessmotivation


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Innovation and creativity shut down when we are anxious or stressed. Stress factors in today’s workplace mean we need innovative and creative ideas to function, in order to find alternative solutions. So, what do you do to reduce your anxiety to allow you to function at your best? TWBC has a wealth of tools and skills which can help. Want to learn more? Please do not hesitate to get in touch! #stress #anixety #toolkit #solution #skills #knowledge #smallbusiness #wecanhelp #training #facilitation #coaching #probono #teamwork #organisationalchange #OD #personaldevelopment


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A sport komoly lecke, állandó értékmérő. Aki nem így gondolja, az nem igazi sportember. . . . . . . . . #athletics #fitness #trackandfield #running #sports #athlete #training #fit #run #fitnessmotivation #running #motivation #workout #tracknation #legs #smile #muscle #runner #usatf #nike #nikerunning #instarunners #instarun #happy #jump #awesome


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“Mas enquanto o sol puder brilhar... Eu vou querer a minha chance de olhar Pois se eles querem meu sangue Verão o meu sangue só no fim E se eles querem meu corpo Só se eu estiver morto, só assim.” . . #zeradiola #zrteam #zrrn #zrteamrn #zeradiolateam #hugobrittobjj #teamhugobritto #jj #jiujitsu #bjj #brazilianjiujitsu #sport #esporte #fitness #artesmarciais #martialarts #artesuave #crossfit #fight #training #treino #workout #faixapreta #blackbelt #uae #emirates #unitedarabemirates #cervicalkimonos #desert #cervicalsports


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EVIDENZE SCIENTIFICHE • • Kelley GA, Kelley KS, Franklin B. Aerobic exercise and lipids and lipoproteins in patients with cardiovascular disease: a meta-analysis of randomized controlled trials. J Cardiopulm Rehabil. 2006;26:131–139. Chauhan SD, Nilsson H, Ahluwalia A, Hobbs AJ. Release of C-type natriuretic peptide accounts for the biological activity of endothelium-derived hyperpolarizing factor. Proc Natl Acad Sci USA. 2003;100:1426–1431. • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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Variare lo stimolo è importante, se vuoi continuare a migliorare. Il corpo si adatta velocemente. Un lavoro che inizialmente richiede un grande impegno, già dopo poche settimane è diventato routine per i nostri muscoli, l'organismo si modifica per poter svolgere il suo compito con il minor dispendio possibile di energie. Che non è sempre quello che vogliamo, in particolare se pratichiamo attività fisica per modificare la nostra composizione corporea (dimagrire o diventare grossi e muscolosi, per esempio). Una buona strategia per contrastare quest effetto è variare spesso il tipo di attività che si pratica: sei abituato a correre? Prova a pedalare. Fai potenziamento con bilancieri e macchine isotoniche? Varia praticando TRX e Kettlebell.... Se vuoi approfondire, leggi anche qui https://www.facebook.com/DiegoTessariPT/posts/959909320822474:0 #allenatorepersonale #trxpertutti #TRX #training #allenamentofunzionale


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Slow progress are better than no progress! 💪 @malvinataglia


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“After losing 30 pounds, I decided I needed to make a change in my exercise routine. Missy has taught me how to exercise with purpose which is making me stronger and improving my health and wellness. You are never too old to make positive changes. Thank you Missy!” Julia Ann #starfitnesscenter #fitnesscenter #getfit #personaltraining #cardio #training #strengthtraining #workout #weightloss #gym #fitness #exercise #fit #healthy #groupex #groupexercise #treadmill #personaltrainer #training #humana #bcbs #pilates #spin #circuittraining


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First aid training today for Paige and Amy. Here is Paige in action with Annie the #CPR dummy at ProTrainings #firstaid #training #stafftraining #learning #firstaidtraining


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Het was weer tijd! Laatste vrije dag om er nog even op uit te gaan.. mooi weer, mooie omgeving.. waar wil je nog meer? Nou, op dit moment een lekkere douche 😂 fijn weekend alvast! . . #instarunner #instarunners #hardlopen #training #morningrun #running #runningterritory #asics #garmin #beatyesterday #runkeeper #weekend #fridaymorning #enjoytheride #halfmarathon #halvemarathon #setgoals


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Envision what you want to look like, and slowly craft (workout) those parts until they become the reality. Small consistencies everyday is the secret.


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💎 The hero and the coward fear the same thing, its how they respond. There is no courage without the presence of fear. Thank you 📸@maggieleft ❤️


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3/3 🥰 dessa vez na #chair


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2019 1122 #kettlebellsnatch별 20kg 보라색벨 분당 12rpm 16kg 노란색벨 분당 15rpm 14kg 파란색벨 분당 18rpm total 10set 그리고 #에이치멀티짐 막내 트쌤 케틀벨스포츠 꿈나무 두호님 오늘 저크,스내치 첫 십분 완주하심👊ㅎ 이 힘든거 왜 하려고 하시냐 물었더니 그냥 좋다고 ㅜㅜ 그치.. 나도 그런 마음으로 지금까지 왔다 그리고 양쪽 손목이 아물만하면 벗겨지고의 반복이네 다시 단단해지자 끗 #kettlebellsnatch#kettlebellsnatch #kettlebellsport #케틀벨스포츠 #girevoysport #기르보이스포츠 #sport #스포츠


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I do ask my clients what their goals and dreams are when they come to me. And often times they may be a marathon, pain relief, core strength etc. I honour them and then file them up in their client folders. . These are my goals for them that I keep going back through C.O.R.E. Informed coaching. The uncertainty and secrecy of incontinence or pain play tricks on us and it is important to all of us to feel a strong sense of ourSELF while continuing to strengthen. If these deeper values are forgotten, most practises don’t last. Most practises wean away and the symptoms dig deeper and grow bigger. YOU can’t be forgotten as a person, as a being who happens to walk into a training session. You need to be seen. #coaching


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Years ago with my friend @singer_kram meeting and training with @ivan.ivanov.suples @bulgarianbag @suples.training.systems #sport #weightlifting #crossfit #powerlifting #bodybuilding #training #gym #fitness #workout #exercise #wrestling #judo #bjj


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It was a really good year for me at @gkafreestyle WORLD TOUR, not happy for the last two stops but still stoked to be finished 5th PLACE OVERALL 🥰⚡️ • • Thanks to @duotone.kiteboarding to believe in me and support me every single day!! @ingrosso_fabio to be always with me during the comp and training!! My family ♥️, and @gkafreestyle to make all this happens 😈!!! • • See u in 2020 @gkafreestyle


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Na 6 weken niet meer trainen en een paar kilo lichter pakken we de draad weer op ! Langzaam weer beginnen deze week met lower body training. Heerlijk om weer bezig te zijn en de energie weer terug te krijgen 🍀❤ Volgend jaar weer knallen en bouwen voor mn 2de wedstrijd! Maar voor nu nog lekker alles op een rustig tempo en mn lichaam de tijd geven 💯 #fitgirl #staystrong #nevergiveup #fitness #fitnessmotivation #training #xxlnutrition #backontrack #sportswear


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🧘‍♀️ . Minimal rap ve elektro alaşımı uğruna, bir saat önce yeryüzünden yerime fırladım.🔊 . . . . . . . . #yoga #yogaeverydamnday #gym #gymlife #instagood #nature #balance #darkness #calisthenics #wellness #inspiration #goodvibes #art #workout #training #fit #fitness #strong #night #sport #core #gratitude #light #dark #meditation #motivation #colorful #grateful #photography #shadow


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𝓒𝓵𝓲𝓮𝓷𝓽𝓪 𝓼𝓪𝓽𝓲𝓼𝓯𝓮𝓬𝓱𝓪 ... 😉👌 ⠀ .⠀ ⠀ .⠀ ⠀ ⠀ #seguimientosnaturales 👊🔝🙌 ⏩#mallorca #paris #france #motivation #suwis #spain #italy #eeuu #girls #happy #models #vegan #gentedepalma #training #gym #naturalfitness #fitnesswomen #beauty #bootyworkout #picture #like4likes #mince #belle latine ⏩ #piroche #spain 😍 @michelle_lewin @nuestrabellezalatina @biotechusa_fr


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𝓒𝓵𝓲𝓮𝓷𝓽𝓪 𝓼𝓪𝓽𝓲𝓼𝓯𝓮𝓬𝓱𝓪 ... 😉👌 ⠀ .⠀ ⠀ .⠀ ⠀ ⠀ #seguimientosnaturales 👊🔝🙌 ⏩#mallorca #paris #france #motivation #suwis #spain #italy #eeuu #girls #happy #models #vegan #gentedepalma #training #gym #naturalfitness #fitnesswomen #beauty #bootyworkout #picture #like4likes #mince #belle latine ⏩ #piroche #spain 😍 @michelle_lewin @nuestrabellezalatina @biotechusa_fr


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𝓒𝓵𝓲𝓮𝓷𝓽𝓪 𝓼𝓪𝓽𝓲𝓼𝓯𝓮𝓬𝓱𝓪 ... 😉👌 ⠀ .⠀ ⠀ .⠀ ⠀ ⠀ #seguimientosnaturales 👊🔝🙌 ⏩#mallorca #paris #france #motivation #suwis #spain #italy #eeuu #girls #happy #models #vegan #gentedepalma #training #gym #naturalfitness #fitnesswomen #beauty #bootyworkout #picture #like4likes #mince #belle latine ⏩ #piroche #spain 😍 @michelle_lewin @nuestrabellezalatina @biotechusa_fr


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