#power

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Getting stronger will always be one of the most important factors towards increased explosiveness. . Yes you will have genetic all stars who do not need nearly as much strength training, but the reality is that the vast majority will need it. . Squats, dead lifts, lunges, etc + improved mobility = increased power= increased plyometric abilities. . #power #plyometrics #jump #explosivetraining #fitness #training #squats #deadlift #workout #lifting #legday


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𝐙𝐞𝐢𝐠𝐭 𝐦𝐚𝐧 𝐈𝐧𝐭𝐞𝐫𝐞𝐬𝐬𝐞, 𝐝𝐚𝐧𝐧 𝐦𝐚𝐜𝐡𝐞𝐧 𝐬𝐢𝐞'𝐬 𝐝𝐢𝐫 𝐬𝐜𝐡𝐰𝐞𝐫 𝐃𝐨𝐜𝐡 𝐛𝐢𝐬𝐭 𝐝𝐮 𝐚𝐫𝐫𝐨𝐠𝐚𝐧𝐭, 𝐫𝐞𝐧𝐧𝐞𝐧 𝐬𝐢𝐞 𝐝𝐢𝐫 𝐡𝐢𝐧𝐭𝐞𝐫𝐡𝐞𝐫... #Allah #Muslim #Islam #gym #Bodybuilding #pakistan #muscle #muskeln #mcfit #cleverfit #picoftheday #pic #myfitnesspal #rolex #gucci #power #stoneisland #fatcomedy #beard #beardedvillains #bart #freedom #mcfit #bodybuilding


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Es muy distinto ser víctima mental a responsable, el creer que todo lo que nos pase por una causa externa a nosotros puede llegar a ser la salida momentánea mas simple pero no por eso consciente, el responsabilizarte te permite tomar real consciencia de las situaciones, todo lo que nos pase es por nosotros, de una u otra manera, somos nosotros quienes transitamos esas vivencias y estuvimos o permanecimos ahí, prefiero aprender y crecer a encegecerme en la victimización repitiendo ciclos. Namasté 🙏 . . . . . . . . . . . #sanacion #espiritualidad #sabiduria #paz #transformacion #trascender #divinidad #vibracion #ser #poder #fusion #potd #evolucion #frase #photooftheday #maestria #eternidad #salud #power #picoftheday #reflexiones #meditacion #regeneracion #frases #amor #follow #decretos #vibracion #potd #picoftheday #photooftheday #zen #chill #ayurveda


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Psychic leeah provides in helping you figure out you're past present future leading you too clarity & peace for a better future,💫🔮also providing in love readings life/career readings spells/cleanses meditations/chakra balancing/crystal ball readings in more! contact me today. Dm text email or call ☎️💓anytime for more info (520) 403-9145 FEEL FREE TO DM ME FOR ONE FREE QUESTION.🌸☺️ #Psychic #spiritually #emotionally #mentally #phsyically #affirmations #understanding #power #healthy #life #love #aura #kindness #universe #blessings #psychicreadings #gay #relationships #goals #yoga #meditations #lifecoaching #depressed #happiness #twinflame #soulmate #lovespellsmaster


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It’s going down!! Oh yes. #power #ghost #tommy #eagen


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🤩 . . . #brest#forever#nissan#bmw#power


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Passando para avisar que a loja da Medusa já está onn🙌🏻 📸: @barcellosrafa #biquini #pink #summer #beach #power #medusa #girl #city #love #country #vsco #picoftheday #vscogirl #effect


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La fitball è uno strumento molto versatile nei programmi di allenamento volti alla stabilità. I push-up con i piedi su palla impongono un grande controllo del tronco. Se si eseguono ad una gamba aumentano la richiesta del controllo della rotazione sulla colonna vertebrale. Il bastone sulla schiena permette un feedback di un buon allineamento delle curve del rachide nonché maggiore attenzione per evitare di farlo cadere. Un push-up abbastanza avanzato che potrebbe darci l'idea della nostra capacità di controllo diagonale. Come al solito bisogna partire dalle basi e procedere un passo alla volta sotto la guida di personale competente. Buon push-up 😊 #postura #osteopatia #docposture #fitness #bodybuilding #femalefitness #functionaltraining #power #mobility #sport #maldischiena #stress #backpain #neckpain #fitgirl #yoga #glutes #stretching #fitnessmotivation #femalemuscle #muscle #healthfood #woman #cardio #booty #fat #barefoot #motivation


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There was a boy, singing where the strongest wind blow. Deep in the ocean, waves are breaking, bigger than your dreams, your body's shaking, like a magic - isn't it seems? Power of the nature cured your mind, let you entry to the place you couldn't whole your life find. So many shades of blue filled the soul, inside of you now they easy flow, lasting presence, like a powerful sentence, breathe and let go, inside of the wave water diamonds show, just with close eyes eternity you can see, if you can do means your spirit is free. Deep on the sky, high in the ocean, messy the world and full of emotions. @oclaudioteixeira #nazare #ocen #waves #music #nature #power #vanlife #poetry #spirit #endlessblue #onelife #presence #magic #place #guitar #musician #art #praianorte #bigwave


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무엇을 먹고 사는지 어떤걸 먹고 살아야하는지 우린 매일 고민해봐야 합니다. 잘먹고 잘자고 💩 잘하고 힘✌ #윤정생각 #input #comma #output #power #movement . . . 야채를 원래부터 좋아하지는 않았습니다. 좋아한다고 생각하고 좋아할려고 노력하니 장점을 알게되고 몸의 변화를 경험하니 좋다고 생각하게됩니다 . 인스턴트를 원래부터 싫어하지는 않았습니다. 싫어한다고 생각하고 싫어하려고 노력하니 단점을 알게되고 몸의 변화를 경험하니 싫다고 생각됩니다. . 원래부터 그랬던것처럼 생각하면 그렇게 닮아갑니다 구지 애써 그럴 필요 없이 좋아하는것만 먹어도 되지만 그러기에 우리의 건강은, 우리의 몸은, 우리를 오래 기다려주지 않습니다. 처음에 무엇을 넣어 주는지 input에 따라서 잘 쉴 수있고 , output이 좋아지고, 힘을 만들어 잘 움직일 수 있습니다. 면역과의 싸움에 잘 먹는것이 잘 움직기기 위한 첫 시작입니다. . . . . #건강 #건강식단 #밀당프로젝트 #밀가루끊기 #당끊기 . . 신념과 철학을 담는 필라테스 열정 👊 긍정👌 윤정✌ #마음몸정신 #애인같은 #앤필라테스 최윤정 #앤필라테스최윤정 #필라테스자격증 #필라테스 #피크필라테스 #클래식필라테스 #필라테스강사 #운동하는여자 #운동하는남자 #필라테스교육 #필라테스강사교육 #pilates classicpilates peakpilates #필라테스지도자교육 #동탄 #수원 #동탄필라테스 #수원필라테스


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Womöglich der am buntesten gemischte Kurs in unserem Studio. Power Fitness. Egal welches Alter, egal welcher Fitnesszustand und egal was euer Ziel ist, hier fühlt ihr euch wohl. Ein intensives Kraftausdauer Training von einer knappen Stunde, das jeden ins Schwitzen bringt und jede Muskelpartie des Körpers anspricht. Falls auch ihr euch mal so richtig auspowern wollt, dann kommt vorbei. Jeden Dienstag von 19:15 Uhr bis 20:10 Uhr. Kosten: 7€ und keine Mitgliedschaft erforderlich 🙂 . . . #teamtiger #teamtigerlippstadt #lippstadt #soest #nrw #kampfsport #martialarts #power #fitness #powerfitness #sport #sports #kickboxing #kickboxen #thaiboxing #thaiboxen #mma #boxing #boxen #training


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300 Pound Bench Press coming in 2020. 185 for 12. #powerlifting #bench #benchpress #power #300poundjourney


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🎯Click the link in the bio🎯 We can show you how to properly build a cycle to maximize your output while minimizing how much you spend. We have some of the best vendors, coaches, and supplements in the world. We have access to pharmaceutical grade hormones. Also, you will have access to our new supplement line built specifically for athletes on endogenous hormones. Come join our chat for free!!⁣ ⁣ #powerlifting #fitness #bodybuilding #gym #deadlift #squat #crossfit #strength #weightlifting #benchpress #workout #strongman #strong #bench #motivation #powerlifter #fitnessmotivation #fitfam #gymlife #training #fit #squats #strengthtraining #power #muscle #gains #deadlifts #gymmotivation #powerbuilding #bhfyp


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Idiots. FOLLOW @electrician1official FOLLOW @electrician1official Like | Share | Tag | Follow ° ° ° ° ————————————————————— DM for credit or removal request ( no copyright intended ) 🔗 All rights and credits reserved to the respective owner(s). Source: unknown ————————————————————— ° ° ° ° #electronicsprojects #electronicsbasic #powersupply #power #powerelectronics #powerengineering #powerforlife #electricalengineering #electricalengineer #electrician #electricianproblems #electricianstools #engineering #electricalhacks #electricianlife #electricianslibrary #electricians #electricalsky #electriclongboard #electricalwork #electricfamily #electrical #electricalengineering #electriclightorchestra #electricity #electric #electricalwires #electricalparade #electricianslife #electricianswife


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A new dream!!! 😍😍😍 . . . #mini #minif56 #f56 #minigp3 #gp3 #top #capolavoro #beast #love #power #speed #mylove


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Ride the lightning. ⚡️ Repost By @brent_ottosen


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🌟 🔭 🇪🇸 What do you dream with? 🇬🇧 Con qué sueñas? - (Créditos a how2achieve.goals) #mindset #philosophy #success #quotes #thinking #motivacion #motivationalquotes #glory #greatday #enterpreneur #power #fail #youcan #doit #youcan #dream


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Always trying to be the positive man. Sometimes a little bit naif.😅 Because I am always seeing the good in humans and I really have faith that everyone can be a nice person! 🤔 Also keeping happiness alive is a skill that you can keep developing over the years. Never stop with that! It means that you can be happy with the little things. Keep exploring your passion that can bring happiness to others. Setting some goals for your own and doeing it step by step. 👣That everyday mental fight with your own mind. Learn from the emotions and let it out in a good way. You will become stronger everyday. Believe in yourself and learn from the feedback you get! 🙏 Give this post a comment if you agree. Keep spreading the love! 🤗 God bless and stay strong to you all! 💪💚 *. *. *. *. *. *. #music #singer #singerslife #musique #musicians #sing #strong #power #godisgood #instasinger #upcomingartist #musiclover #singersongwriter #talented #beginner #musicismylife #positivevibes #positivequotes #helpingothers #inspiration #smile #pray #respect #guitarplayer #drummer


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Investing money is the process of committing resources in a strategic way to accomplish a smart objective of tomorrow, a good investment is the intersection of economics and psychology because, you feel it's impact in your financial life, Ready to invest? Need more info? This will be your return $500 to get $4,300 $1000 to get $7,800 $2000 to get $11,500 $3000 to get $17,000 $5000 to get $26,000 All in a 14 days trade. DM now to get started #income #porsche #fashion #binarystar #broker #beyonce #currency #london #newyork #newyorkcity #madrid #millionairemindset #millionaire #millionairelife #manager #money #power #treasure #california #florida #unitedstates #forextrader #forexsignals #forextrading #binaryoption #becomerich #makemoneyonline #wallstreet #newyorkcity #unitedstatesofamerica


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Chest and triceps day💪🏻 pushing through with high volume except for my bench sets of doubles with 295. Tricep smell crusher dropset inspired by the goat @c.t.ali.fletcher Bench 4x3 Incline machine press 4x10-15 Open hand plate presses 4x20 Push ups 5x20 Triceps drop set 3xamrap Tricep push downs 4x 25+ DB kickbacks 4x25 (not shown) . . . . . #guysthatlift #fit #fitness #workout #motivation #upperbody #chest #pump #strong #goldsgym #nike #champion #addidas #power #isymfs #strengthcartel #grind #squeeze #goldsgymmd #relentless #powerlifter #bodybuilder #underarmour #bodybuildingmotivation #markbell #slingshot #followmenow #fitfam #chest #bench #triceps


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This shit is hard to process, seriously! Rest in Power with all the other basketball gods that are no longer with us. #Pray #Peace #Power #KobeBeanBryant #GiannaBryant #Kobe #Gigi #BasketballGod #FatherFirst #MVP #Father #Son #Husband #Daughter


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𝐼 𝒹𝑜𝓃’𝓉 𝓅𝓁𝒶𝓎 𝒶𝓃𝓎𝓂𝑜𝓇𝑒 𝐼 𝓌𝑒𝓃𝓉 𝓉𝒽𝓇𝑜𝓊𝑔𝒽 𝓎𝑜𝓊𝓇 𝓅𝒽𝑜𝓃𝑒 𝒶𝓃𝒹 𝒸𝒶𝓊𝑔𝒽𝓉 𝓉𝒽𝑒 𝑔𝒾𝓇𝓁𝓈 𝑜𝓃 𝓎𝑜𝓊𝓇 𝒟𝑀’𝓈 𝒶𝓃𝒹 𝓉𝑜𝑜𝓀 𝒶𝓁𝓁 𝓉𝒽𝑒𝓂 𝒽𝑜𝓂𝑒 ...❤️ Die for me- Post Malone❣️ #backtoblack #allblack #curvymodel #curvygirl #loveitkillit #likeforlikes #latina #puertorican #power #bossbabe #instagood #instadaily #instafashion #thicklatina #thickthighssavelives #thightattoo #tattoo #tattoos #lioness #hourglass #chocolate #amazing #fitnessgirl #girlsthatlift


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🔥⚽️ Si lavora duro in vista del girone di ritorno .. mantenere alta la concentrazione e allenarsi con costanza per mantenere questo primo posto che meritiamo! FORZA RAGAZZI ⚽️🔥 • • • • • • #corestability #power #strenght #speed #soccer #u17


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@mikeyautoinc 2017 BMW M3 YASMIN BLUE🔥🔥$2995 Down and $599 a Month❗️30K MILES✅CARBON FIBER UPGRADES✅BMW WARRANTY✅Www.MikeyAutoinc.Com #mikeyauto🗽 #jamaica #queens #mpower #bmw #power #sport #speed #race


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Thank you for all the story submissions everyone. l had a hard time narrowing it down but l decided to go with Patriots wide receiver Malcolm Mitchell. His story is incredibly fascinating. His talents on the field are just as great as his achievements off the field, and he is more proud of his reading accomplishments than making it to the Super Bowl. Mitchell was not a strong reader when he began college, then reading only at a middle school level, but eventually grew to love reading. Recognizing the transformative effects of books in his own life, Mitchell launched Read with Malcolm, a youth literacy initiative dedicated to promoting the benefits of books to students in underserved communities. Show appreciation for another young black man helping out his community one 📚 at a time✊🏿 #malcolmmitchell #instagood #picoftheday #facts #good #black #power #blackexcellence


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There is the right tool for every job, but knowledge of the tool is in the hands of the user.. take the time to train and learn your tools..⚡️ #allteck #wearequanta #safetyfirst Repost By @allteck.linecontractors


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UltraShape® Power provides a noninvasive solution to fat removal and body reshaping... UltraShape Power is a non-invasive treatment option that instantly and selectively breaks down fat cells in targeted areas, as well as tightens the skin, resulting in improved body contouring. Free consultation ☎️786-290-5296 http://www.babyfacemedspa.com . . . . . . #bodyshaping #comfortable #safe #ultrashapepower #fatdestruction #fda #lovehandles #destroyfat #permanent #noninvasive #noninvasivelipo #ultrashape #power #body #treatment #improve #betterbody #reshape #bodyshape #beautiful #stubbornfat #lookgood #best #miami #brickell #miamibeach #babyfacemedspa


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Потренил элементы с живота ____________________________________ . . . . @worldtrick @trampoline_evolution @meni_444 @just_sky_vld #trampoline #батут #jump #free #sport #best #2020 #love #parkour #live #photo #beautiful #power #trick #tricking


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🟢 Calça jeans Extreme Power 🟢 Modelagem perfeita 🟢 Faça seu pedido on-line 📱 kelen 19-998995159 🟢 Aceitamos cartões #calcajeans#power#verao#calor#jeans#blusa#fashion#bellak


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Depoimento de mais um aluno satisfeito com os resultados dos treinos! Obrigado meu brother @atila_x 🤟 💪😉 🤜🤛 Com as aulas e as lições do Tiago hoje eu levanto 100 kg no supino. Algo que eu jamais imaginei fazer. Agora me sinto mais forte e confiante pra subir essa carga. Mais do que ensinar a técnica, ele ensina a acreditar no teu próprio potencial. Na real, ele ensina a gente a pensar como campeão. #TiagoOfSaints #IMWF #Powerlifting #Power #Benchpress #Squat #Deadlift #art #Maswrestling #масрестлинг #Love #Nutriço #Personaltrainer #Sport #Diet #Exercise #Muscle #Like #Photo #Treining #Fitness #Physique #Instagood #Fashion #Inspiration #Motivation #Foco #Strength #Determination


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Happy Tuesday orange fam! Raise your hand if you loved today’s run/row? . . . We still have spots available this afternoon! Who’s coming to play?! 🍊


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~Red~ Has more emotional association than any other color. This fiery hue is linked to passion, love and desire as well as power, anger or rage. Red is inherently exciting and naturally draws attention. ..So, here you go I'll give you little taste of that all :-* #red #reddress #allaboutred❤️ #passion #desire #power #anger #attention #taste #music #musicphoto #lovewhatimdoing❤️


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It’s doesn’t matter how much you sweat , it matters what your working towards . 100 % effort every time you train . ⁣ ⁣ Often people ask , ‘ How are you so motivated’.⁣ ⁣ The truth is ..... I’m not always motivated to train . Some days of the week, I would love to go home sit on the couch watching Netflix. ⁣ ⁣ But, I remind myself of my goals . My goals are always at the heart of every training session. I train with passion , dedication and commitment to the sport. ⁣ ⁣ So, next time you feel unmotivated in the gym , look back on how far you have come . Remember, we all started somewhere. ⁣ ⁣ I didn’t get my physique putting 10-25 % effort into training . I got my physique by putting 100 % into each session. No matter what gets thrown at you along, being motivated doesn’t always happen. ⁣ ⁣ ⁣ Find out what motivates you ? . So, who’s ready to train ....⁣ LETS GO ⁣ ⁣ #life #passion #dedication #consistency #power #trainhard #trainwithpassion #motivation#goals #2020 #npcbikini #gluteworkout #dedicated #pushharder #inspire #inspireothers #beyourself #beproudofyourself #womenwhotrain #pt #onlinecoaching #wirral #liverpool #worldwide #womenempowerment #empoweringothers #trainingday #trainingmotivation


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Being filled with the Holy Spirit is an exciting and transformative time in a believer’s life! We believe the Holy Spirit empowers us with gifts to do great things on earth. If you’ve ever wondered about the Holy Spirit and had questions about being filled, our message called “Are You Hungry” from this past Sunday will help! You can find it on our website or YouTube.


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Daar waren ze weer, de kanjers van Central Gym Utrecht! Maar liefst vier van deze kanjers van coach Mimoun Baughdir zijn in Londen 🥊kampioen geworden. Respect! 🕺🏻🍾❄️⚡️# . . . . . #centralgymutrecht #boksen #fit #boxing #training #utrecht #cryo #cryotherapie #power #fighting #beprepared #trainyourbody #champion #title #tournament #empowerment #drfreeze #wholebodycryotherapy


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This is Ben getting ready to beat up the bag.🥊🥊🥊 Just one of our many forms of exercise. We have TRX bands, Cable Machines, Rowers, Free Weights, and more. 🏋️‍♂️🤸‍♂️🧘‍♀️💪 Best part? You get video monitors AND A FREE PERSONAL TRAINER to show you how it's all done. 😎👍👊 Other best part? We put it into a 30minute guided circuit to help you get max results in minimum time. 🏆🥇💣💥🏃‍♂️ Oh, did I mention members get 24/7 gym access? For $49/month? So come check us out! FREE one week trial! www.exelfitstl.com/free1week-pass Thanks! #fitness #boxing #reults #focus #power #strength #livestrong #gymlife #gymtime #workout #nutrition #hardworkpaysoff #personaltraining #cardio #abwork


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I'm listening. Too often I've gotten caught up in feeling wavered by other people's opinions, negative attitudes, and low frequencies. I've literally lived so much of my life this way. But to be completely honest; those people aren't thriving...why should their negativity hold any weight here? Why should I just hand over my energy to someone operating on a low frequency? . . . "They're mean." . "They're rude." . "They don't like me." . "They will think I'm stupid." . "They won't think I'm fun or cool if I dont join in the disparage." . "They won't agree with me if I speak up." . . . Let's be real, those people are completely entitled to their own feelings and those feelings have absolutely nothing to do with you or me. It's simply a reflection on them. I wish them the best, but I'm not going to lose sleep over whether someone dislikes me or can't resonate with my message at this time. It's not about me and my journey is my own. I've wasted a lot of my life walking on eggshells around negative people and these days I'm just not here for it. I'm in this beautiful season of releasing anything that doesn't serve me anymore. I will not play. These games are not for me. I live on my own terms. I make my own choices. I follow what feels good to ME. I am done apologizing, bending over backwards, or watering myself down in fear of rocking the boat or not being liked. I will love unconditionally always, but remember...you can love and support someone from a distance if that serves you better. Set and honor your boundaries. Detach. Unhook. Ground. Love yourself and know you are on your own journey. Honor who you are and remind yourself that you're a goddess and people will resonate with you when they're ready and if not, that's fine too. The crazy thing about energy is that we attract what we put out. I'm stepping into my truth and this truth is contagious. Personal development is intriguing. When you see a person lit up from the inside out, you want to find out why. Don't let those low frequencies drag you down. Outshine them with love in your truth and watch your goodness bring out the goodness in others.


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“I’m crazy and I know it......so does that mean I’m actually crazy?” ~Gina


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