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“Freedom is never more than one generation away from extinction. We didn’t pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same, or one day we will spend our sunset years telling our children and our children’s children what it was once like in the United States where men were free.” - Ronald Reagan ❤️🇺🇸💙 . . . #photography #photooftheday #photo #blackandwhitephotography #photographer #proudtobeanamerican #america #patriot #friscotx #friscophotographer #lifestyle #lifestylephotography #lifestylephotographer #dallas #dallasphotographer #supportourtroops #supportourmilitary #militaryfamily #military


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Today we were lucky enough to get some snow ⛄️! We woke up extra early to let Indie play in the snow for the first time. She loved it 💖 #dog #dogsofinstagram #life #lifestyle #blogger #blog #lifeisbeautiful #snow #snowday #puppy #dogstagram #lifestyleblogger


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Marca aquele amigo ou amiga que depois dessa vão ficar te devendo um açai! Junta a galera fitness a galera que não é tão fitness assim e vem, porque aqui tem açai pra todos os gostos! #thefreshcai #lifestyle #acaicwb


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WHATS YOUR DAY LOOKING LIKE? It’s never too late for a REFRESHING bottle of Affirmations mountain spring water 💦 .......... #beautifulday #starbucks #irvine #outdoors #laptoplounge #beautifulpeople #orangecounty #mountainspringwater #healthydrink #replenish #lifestyle #outdoorsports #laptoplifestyle #funinthesun #trailhike #cali #Affirmationsh2o


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✅ Sueño cumplido ✅ . No fue el mejor fin de semana para ver #Auroras pero algo se pudieron ver, lo suficiente para poder cumplir un sueño de muchos años. . Los sueños hay que perseguirlos y tratar de cumplirlos, no esperar a que lleguen solos. . Cuando un SUEÑO se transforma en una FANTASÍA, YA ES DEMASIADO TARDE. . . . . #beautifuldestinations #viajar #travel #dream #lifestyle #freedom


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Desliza y entérate de todas las novedades que tenemos para ti! 📌 Para mayor información, puedes consultar en recepción 💪🏽 #sogood #fitness #gym #lifestyle #entrenamiento #personaltrainer #likeforlikes #puntacana #republicadominicana


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Е, приятели. :) Началото на нашето предизвикателство наближава. Ще имаме 2 месеца, за да извадим нашата по-добра визия, да изпитаме своя характер и воля и най-вече - да бъдем задружни и да черпим мотивация един от друг! Този път ще си позволя, освен да изисквам от вас - да изисквам и от себе си! :) Ще използвам страницата си, за да публикувам как протича моят режим на хранене и трениране, както и резултатите ми и техният мониторинг. В детайли. През изминалата хм, може би година оставих себе си и своята спортна форма на заден план, поради по-динамични промени в личен и професионален план, но вече усещам как мотивацията и желанието за надпревара в мен се събуждат...и то надпревара със самия себе си! :) Колко клиширано.., но факт. Няма по-голямо удовлетворение от успеха, когато той е напук на всичко и всички. Работа, професионални, социални ангажименти, както и най-различни поводи за нарушаване на тренировъчния процес винаги ще има. Тук идва на роля нашият характер и как той приема тези "емоционални сътресения". Отегчавайки се от себе си или готов да даде още 100%, докато поставената цел не стане изпълнена. Е, банда. Най-доброто е пред нас и чака да бъде свършено. #tbt #throwback #memories #shape #body #bodybuilding #training #workout #motivation #workoutmotivation #workouttime #healthy #lifestyle #abs #shredded #ripped #leanbody #challenge #competition #photooftheday #sofia #bulgaria


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🌻 Quem tem luz própria incomoda quem está no escuro. 🌻 😉✌🏻🕉☯️♑️💪🏻🧠 . . . . . . #pensar #refletir #mentesa #sapiens #gratidao #goodvibes #life #vida #familia #fe #liberdade #paz #lifestyle #mentesa #treinohard #motivacao #amor #bodybuilding #musculacao #marombeira #fitness #treino #fit #fff #tattoo #yinyang #befree #verao #sejafoda #livraimedetodomalamem #🙏🏻


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𝔾𝕖𝕟𝕖𝕧𝕒🇨🇭 #picoftheday #switzerland #lifestyle


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جرب حظك مره واحده ودير سكرين شوت شوف شن يطلعلك😊✌انا زواج 😍😍😍💍 تابع الحساب @farg_alzwie99 . . . . . . .. ... .... ............. #ليبيا_طرابلس_بنغازي_مصراته_الزنتان_سبها_درنة_الزاوية_زليطن_مسلاته_زوارة_الأمازيغ_صبراته_غريان_سوق_الجمعة_تاجوراء_عين_زارة #ليبيا #ليبيا🇱🇾 #ليبيا_ليبي_ليبية #ليبيا_العز #libya #libyan @libya_to_moro #lifestyle #love #prayforlibya


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Este tem sido um de meus mantras - foco e simplicidade. O simples pode ser mais difícil do que o complexo: é preciso trabalhar duro para limpar seus pensamentos de forma a torná-los simples. Mas no final vale a pena, porque, quando chegamos lá, podemos mover montanhas. #gentleman #suit #luxury #lifestyle #mensagensmotivacionais #luxurylifestyle #photoday #photography #dapper #zara #rolexsub #rolexsubmariner #white #gucci #dudalina


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Как вам погода на улице?🤪😁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ У вас тоже зима совсем какая-то весенняя?😁 У нас солнышко греет,на градуснике днем плюсовая отметка...даже близко не пахнет зимой!🙈 И если честно остался февраль,и уже как как-то и не хочется зимы...а у вас как?😑🤯😳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #january #autumndetails🍁 #wintermood #withoutsnow #lifestyle #relax #goodday #jwphotography #jwlife #jwsister #jwworld #jwhappyfriends #bestfeelingever #bestmoments #happyness #lookbook #lifestyleblogger #lookoftheday #outfitoftheday #outfit #зимабезснега #веснавдуше #лукбук #фотоидеи #вечерняяпрогулка


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Lojas ROCCA Preço único R$25,00 • • • ** Peça com estoque limitado ** • • Para mais informações como tamanho, cores e disponibilidade visite uma de nossas lojas ou entre em contato via WhatsApp. Visite nosso perfil para saber como. • • A venda é feita exclusivamente nas lojas físicas. Ou seja, não vendemos e nem fazemos reservas através das redes sociais. • https://chat.whatsapp.com/CqXbcsMTdVGDFRWXz0S1HQ • #lojasrocca #vestuario #moda #roupas #look #lookdodia #fashion #modafeminia #beaultiful #lifestyle #style #havaianas


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Life's too short Just love it❤❤❤ #january2020 #beachshots📸 #lifeofaprettygirl #lifestyle #poselikeamodel📸


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Believe in you. That's the point. _________________________________________ #menswear #lifestyle #fashion #menwithstreetstyle #photooftheday #street #me #black


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Rise Up | Take courage | Do it www.footballclassacademy.com One year 》》》🎓⚽ 🏴󠁧󠁢󠁷󠁬󠁳󠁿 • • • • #motivation #lifestyle #travel #workout #work #training #sport #goals #football #sports #soccer #nopainnogain #trainhard #futbol #student #study #english #newlife #foot #sportlife #footballgame #footballplayer #throwback


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Primer ejercicio del dia de patas: 2 primeras series Hack: 210kg x 15 rep 230kg x 8 rep Yo creo que "pa algun lao irá" www.ceropoleas.com . . . #aesthetically #junior #lifestyle #discipline #loveyou #bodybuilding #bodybuilder #muscle #training #motivation #progress #nopainnogain #diet #estrength #change #aesthetics #gymlife #aesthetic #likeforlikes #fashionblogger #followme #me #love #photo #happy #photooftheday #champion #like4likes


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🎬credit for @ndlo Audrey collection @jamaintimates


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Don’t look back. You’re not going that way.


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The greater the obstacle, the more glory in overcoming it 👊‼️ #bulk #offseason @diamondvfitness


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Getting into that prep mindset!! sights 👀 on the arnold amateurs coming March 7th and 8th


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High resistance low cadence was name of the game and the legs were not enjoying it at all. Sometimes you just have to accept the numbers aren’t there but you can still either get it done or fold for another day. Glad I pushed through and made it count. If it hurts you can be damn sure it’s doing some good. #rideon.


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Conoce a Kennya Fonseca quien estará con nosotros como speaker en el evento MIND-S3T con su charla “Libera lo escondido” Kennya se dedica a la producción y desarrollo de proyectos así como tambien es DJ y creadora de O.CULTO y de Collective Voyage. @coyotewomxn 🔝🔈 Adquiere tus boletos registrándote aquí➡️➡️➡️➡️ https://docs.google.com/forms/d/e/1FAIpQLSfcNkLkr0ARTopCTuOtJveA55V0OwR25deaSKyMhTVR3JCXag/viewform?usp=sf_link . . . . . . . #crecimiento #mindset #neurociencia #conciencia #talk #stories #instaevent #instagood #photography #photooftheday #phylosophy #physiotherapy #happyday #experience #desarrollopersonal #following #likeforlikes #bettertogether #lifestyle


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Cuando siento que no puedo más, miro a mí hijo y me doy cuenta de que por el soy capaz de luchar contra todo y contra todos.". Feliz cumpleaños enriquito te ama tu papito como me dices


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REAL PRETTY it's BACK TO SCHOOL. And we can’t think of a better way to kick off the school year than this ☝️Shout outs to all our rapidly growing up people, their teachers, neighbours, friends and carers on week 1 - to all the people today that will challenge us, validate us, accept us and teach us. Opportunities to learn + grow are everywhere. Every one you will ever meet knows something you don't. And we totally love you for it! Go forth + be awesome peeps. #realprettykindlovesyou ⚡️✨🙌 . . . #backtoschool #everyoneknowssomethingyoudont #includingthesockknomes #whoknowwhereallthemissingsocksare #rpkinspo #billnye


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"There's nothing more beautiful than the way the ocean refuses to stop kissing the shoreline, no matter how many times it's sent away." ❤️⁠


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Hang Cleans from today's session, didn't manage to get any more videos due to my phones battery life! - 3 x 5 @ 70kg - Very slowly improving technique on Olympic lifts. - Was still recovering from an Ultimate Fitness class this morning so i decided to do another this evening...😳 - Fitness is in a good place currently but feeling the effects from the 3 gruelling sessions today!


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Back day might be one of my favorite days to lift 🤭🙃 wbu? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Video 1: 5 reps 3 hand grips total of 15 reps - 3 sets ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Video 2: 12 reps - 4 sets ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Video 3: 10 reps each arm and 10 reps together (total 30 reps) - 3 sets ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Video 4: 10 reps - 5 sets ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Video 5: 15 reps - 4 sets ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Video 6: 10 reps each arm - 3 sets ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Video 7: 10 reps - 3 sets


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Hot laps with the bro’s!


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𝚄𝚃𝙾𝙿𝙸𝙰 (𝚗.): 𝚊𝚗 𝚒𝚖𝚊𝚐𝚒𝚗𝚎𝚍 𝚙𝚕𝚊𝚌𝚎 𝚘𝚛 𝚜𝚝𝚊𝚝𝚎 𝚘𝚏 𝚝𝚑𝚒𝚗𝚐𝚜 𝚒𝚗 𝚠𝚑𝚒𝚌𝚑 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝚒𝚜 𝚙𝚎𝚛𝚏𝚎𝚌𝚝! ⁣ ⁣ 𝙰𝚒𝚗'𝚝 𝚊 𝙵𝚛𝚒𝚍𝚊𝚢 𝚙𝚊𝚛𝚝𝚢 𝚠𝚒𝚝𝚑𝚘𝚞𝚝 #𝙳𝚎𝚛𝚛𝚒𝚎𝚛𝚎𝙻𝙰 - #𝙳𝚎𝚛𝚛𝚒𝚎𝚛𝚎𝙵𝚛𝚒𝚍𝚊𝚢𝚜 𝚛𝚎𝚝𝚞𝚛𝚗𝚜 𝚝𝚑𝚒𝚜 𝚠𝚎𝚎𝚔 𝚠𝚒𝚝𝚑 @supremeteamla ⁣⁣⁣ 🍾 𝚃𝚊𝚋𝚕𝚎 𝚁𝚎𝚜𝚎𝚛𝚟𝚊𝚝𝚒𝚘𝚗𝚜: 𝚟𝚒𝚙@𝚍𝚎𝚛𝚛𝚒𝚎𝚛𝚎𝚕𝚊.𝚌𝚘𝚖


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DON DADA🇯🇲 I.W.M. STRONG RELATIONSHIP😘🙏🏾FOREVER❤️AND EVER😘🙏🏾 MY ANGEL DEPUIS CULTURE DU COEUR❤️🙏🏾#BLACKEXCELLENCE 🔥👌🏾IT’S ALL ABOUT LOVE AND GOODVIBES 😎🙏🏾DON DADA🇯🇲 LE LOUP DE SAINT GERMAIN🐺🏴‍☠️ EL KONGO MOOD🐺🏴‍☠️ HAPINESS THERAPY😌🙏🏾 YES WE CHILL #ARTLOVERS ❤️👌🏾👄 #ARTIST #MODEL #MODELING #AGENCY #ART #FASHIONBLOGGER #PHOTOGRAPHER #EVENTMANAGEMENT #DESIGNER #PHOTOMODEL #BEATMAKER #TRAVEL #TRAVELLER #INFLUENCER #SONGWRITER #BLACKANDWHITE #LIFESTYLE #MIXED #TRAVELBLOGGER #ARTGALLERY #ILLUSTRATOR #BLACKANDWHITE #MODELPHOTOGRAPHY #MODELAGENCY #ARTSTUDIO #SINGER #RAPPER #MUSICIAN #publicrelations


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Moment détente 💦🐚


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Quand on s'entraîne faut le son de mes gars @veesty_krtel @payde_krtel @fadoo_krtel Krtel City- Gvngsta 🤘 . . . . . #training #france #motivation #likeforlikes #likeforfollow #boxing #sport #life #instalike #instagood #tupeuxpastest #video #like4likes #lifestyle #photography #photooftheday


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Sunbathing ☀️ #goodvibes


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Warmed up on incline bench this morning using 25lb plates for 10-15 reps 2 sets.. best stretch I could feel this morning before my workout.


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Y lo más importante Sonreír ✨ #photography #lifestyle #moments


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