#healthylifestyle

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Yang pecinta almond bisa dicoba nih, susu almond dari @natura.almondmilk Rasanya macem” Ada coklat*, hazelnut*, vanilla*, kurma, coffee, matcha, plain, caramel seasalt, original sweet (Tanda bintang itu yang best seller yah👍) Enak banget 😘😍 bisa repeat order nih Cucok buat diet juga #almondmilk #almond #healthymilk #healthylifestyle


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Ξεκινήσαμε και σήμερα! 😃 Κάνεις σωστά και συχνά την μέτρηση σακχάρου σου; Σας περιμένουμε και σήμερα μαζί με την Menarini diabetes στο φαρμακείο "Άννα Κουκουζέλη" για την δεύτερη μέρα δωρεάν ακριβής μετρήσεως σακχάρου! Σας περιμένουμε να ενημερωθείτε και να μετρήσετε το σάκχαρο σας 🗓Παρασκευή 15 Νοεμβρίου: Φαρμακείο Άννα Κουκουζέλη, περιοχή Αργύραινα 📞 2289023800 #koukouzelis #ifarmakeio #pharmacy #φαρμακειο #φαρμακοποιος #υγεια #Mykonos #health #diabetes #diabetic #diabetestype #diabetesawareness #insulin #diabetestipo #diet #healthylifestyle #menarini #worlddiabetesday


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Zoom sur le petit déjeuner du jour Shake lait avoine et fruits🍓 (fraises, framboises et myrtilles) et petit topping supplémentaire : la noix de coco 🥥 ! J'adoooore ça ! .⃟ .⃟ .⃟ Et vous ? Quel est votre petit dej préféré ? #mangersain #petitdejeuner #healthylifestyle ##reequilibragealimentaire #bienetre


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Momen yang tidak akan terlupakan ketika perubahan bentuk badan dapat mengubah pola hidup yang baik untuk selamanya... It's not a diet program.. It's a healthy lifestyle... Saya masih makan apa yang saya suka.... Saya bisa.. Anda pasti lebih bisa!!! YOU CAN DO IT!😁 #bodykeybynutrilite #bodypositive #DareToBeFit #diet #nutrition #nutrilite #healthylifestyle #healthyliving #happy #lifestyle


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5years ago on the right side vs now on the left side. #change #healthylifestyle #health #fit #transformation still more to go of course. Down 24kgs or 53 pounds. #future looks bright #fun #love #family #single


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Very pleased with my 2Ib loss this week! Back on #teamgreen since Monday has definitely helped. Despite my shocking weekend of Chinese takeaways, box of Cadbury roses (not all to myself but at least half!), wine and gin! So feeling great! 💚 • • #weighinfriday #weighin #wwweighin #myww💚 • • #wwfooddiary #cleaneating #eatclean #healthyeating #healthyfood #foodie #foodblogger #foodstagram #mywwuk #myww #wwuk #wwfamily #weightlossjourney #wwsupport #smartpoints #mywwjourney #healthliving #healthylifestyle #weightlossdiary #weightlossmotivation #wwgreenplan@ww.uk


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Avete già pensato ai regalino di Santa Lucia o di Babbo Natale? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Date un occhio a questo Set meraviglioso corpo & igiene 🌱💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yvesrocher#yr#yritalia#yvesrocheritalia#eco#natural#beauty#bioaddict#naturalbeauty#crueltyfree#green#ecofriendly#gogreen#bodycare#takecareofyourself#makeup#yrteam#actbeautiful#skincare#skinroutine#healthylifestyle#sportyprincessblog#momslife#loveyourself#lips#nails#body


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Home Kitchen Kozi 🥂 ... Food should be fun, fresh and delicious, of course!🤣 And shared with great friends👯‍♀️👯♥️ Like in #homekitchen 😇 @homekitchen1 #food #foodporn #deliciousfood #lovelifeparty #lovelife #relax #eat #atmosphere #wine #healthyeating #healthynutrition #healthylifestyle #healthychoices #praguelifestyle #prague #prague1 #followforfollow #follow #praguelifestyle1 @praguelifestyle1 ♥️


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Bugün de kavanozlar sağlık dolduysa gelsin tüm enerjisiyle hafta sonu 🥳 ———————————— Nefis bir öğle yemeği 👇🏻 ———————————— #KavanozundaNeVar 🧐 * Sevdiğin yeşillikler * Avakado * Yumurta * Lor peyniri * Kırmızı biber Afiyet olsun efenim 😋 @diyetisyensedabulduk #Hareketİçin #KulübeKaç #BaseLifeClub #wellness #health #healthylifestyle #healthyfood #eatclean #cleaneating #autumn #september #vegetables #fresh #hareketegeç #diyet #diyetisyen #diyetisyensedabulduk #saglik #saglikliyasam #sagliklibeslenme #diet #form #healthyfood #healthybreakfast #healthylifestyle #healthychoices #fit #fitness #fitnessmotivation #motivation


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🌺 𝐼'𝓂 𝓌𝑜𝓇𝓀𝒾𝓃𝑔 𝑜𝓃 𝓂𝓎𝓈𝑒𝓁𝒻 𝒻𝑜𝓇 𝓂𝓎𝓈𝑒𝓁𝒻 𝒷𝓎 𝓂𝓎𝓈𝑒𝓁𝒻! 🌺 . . . . . #proteinisi #sportnutrition #healthylifestyle #fitneslifestyle #fitnessmodel #fitnessgirl #strongwomen #girl #formyself


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EVERYTHING we need is already inside us. Don’t wait for others to light your fire - you have your own set of matches!• #ichooseme #selflove #selfawareness #itsamindsetthing #mindsetiskey #healthylifestyle #motivation #inspiration #girlpower #empowerwomen #lookgoodfeelgood #takecare💕


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Une bonne tarte poireaux tomates 🍅 lardons 🥓 . Ce temps ne me donne pas envie de cuisiner, mais de faire des gros plats d’hiver pleins de légumes qui dur quelques repas. . ▪️Pâte feuilletée 240gr ➡️ 945 cal ▪️Poireaux 340gr ➡️ 74 cal ▪️Lardons 100gr ➡️ 280 cal ▪️Tomates cerises 85gr ➡️ 17 cal ▪️Moutarde 20gr ➡️ 27 cal ▪️1 oeuf ➡️ 94 cal ▪️Crème fraîche 190gr ➡️ 148 cal . Je divise en 4 part. 1 part = 396 cal (environ) Avec une bonne salade 😃😋 #minciravecplaisir #minceursaine #recetteminceur #minceur #objectifpertedepoids #perdredupoids #perdredeskilos #pertedepoids #pertedepoidssaine #lsdp #lsdpdaily #lsdpienne #lsdpiennemotivee #lesecretdupoid #lesecretdupoids #lesecretdupoids🍽⚖ #reequilibragealimentaire #reequilibragealimentaire🍏🍊🍋🍅🍆🍌🍎🍐🍉 #reequilibrage #healthy #healthyfood #food #foodstagram #healthylifestyle #kilosentrop #kilos #maigrirensemble #maigrirsansregime #maigriravecplaisir #mieuxmanger


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Centrifugato di mele, zenzero e miele di acacia delle colline torinesi. Ottimo per questi primi freddi e come pausa salutare. Lo trovi nella nostra #caffetteria, insieme alle brioches farcite da noi con tanto amore! . . . #colazionesana #healthylifestyle #bevinaturale #bottadivitamine #freddocane


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So happy with my first female online client. @_emma.r.hunt came to me looking to add weight and build muscle. She has always struggled with putting weight on...but not any more! Hitting the heaviest she ever been, getting strong numbers in her lifts and keep Lean as well. She now enjoys upper workouts and them glutes and shoulders are coming along! Well done Emma! If you want to join the onset movement get in touch now! . @onset_fitness . . . . . #fitness #workout #gym #health #fit #fitnessmotivation #healthy #instagood #fitfam #instagram #love #motivation #bodybuilding #lifestyle #gymlife #fitnessaddict #training #life #fitnessmodel #fitspo #photooftheday #muscle #healthylifestyle #photography #strong #photo #exercise #instadaily #body #instafit


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. 6 Sunnah minum air : Jom cek cara kita minum ikut sunnah tak? : Kalau ikut dapat pahala 😍 . Berminat Nak turun berat badan dengan ilmu pemakanan yg betul terus CLIK LINK DI BIO IG @joan_shidi . @joan_shidi . . . . APPLICATION MAKES KNOWLEDGE POWERFUL . MIND TRAINING FOR HEALTHY EATING HABITS.. . . Coach Shidi.📲📲📲+60126069522 Coach Ita.📲📲📲 +60192408262 . #teamnickhinhussein #teamfadzil #teamcoachingAZ #youcanloseweightfromhome #progressontrack #healthylifestyle #fattloss #kurusdaripejabat #kurussebelumkahwin #kurusdarirumah #jomkurus1malaysia #kempiskanperut #nakkuruscantik #adibahnoorplussize #gengkuatmakan #majalahnona #sabahan #johorean #hospitalsungaibuloh #wanitahariinitv3 #sarasajeeda #rpsipoh #testimonikurus #90dayschallange #borakkopitiamtv3 #turun5kgsebulan #eatcleanmalaysia #rumahhutanbonda #mentormilenia2019


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Home Kitchen Kozi 🥂 ... Food should be fun, fresh and delicious, of course!🤣 And shared with great friends👯‍♀️👯♥️ Like in #homekitchen 😇 @homekitchen1 #food #foodporn #deliciousfood #lovelifeparty #lovelife #relax #eat #atmosphere #wine #healthyeating #healthynutrition #healthylifestyle #healthychoices #praguelifestyle #prague #prague1 #followforfollow #follow #praguelifestyle1 @praguelifestyle1 ♥️


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✨NEW PACKAGING!✨ . . SAME PRICE! 💲 SAME FORMULA! 👩🏻‍🔬 SMALLER AND COMPACT PACKAGING! 💥 This new packing is to help us ease shipping fees as well as put in our part to minimize packaging waste and save the earth! 🌎 You can now easily bring this cute and compact packaging on your overseas trip! ✈️ Order yours now! ♥️ . #susenji #susenji瘦神奇 #susenjigold #susenjimofa #susenjiorangemofa #susenjisg #sgsusenji #3qkcgroup #3qqueen #3QXUELLY #sgslim #sgfood #supersenji #instafit #instafood #powerfood #detox #fruitdetox #sgmen #gymsg #sggym #sgdiet #nodiet #beauty #healthy #healthylifestyle #detoxisimportant #skinnyfit #healthyfood


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🇧🇬 Като част от проекта "Активни училищни общности" заедно с партньори от редица европейски организации разработихме наръчници, които да подпомагат работата на спортните клубове, които биха искали да си партнират с училища. Разберете повече като последвате линка. Наръчникът е безплатен за сваляне. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://bit.ly/2Km8CyW ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🇬🇧 As part of the Active School Communities project, together with partners from different European organizations, we have developed handbooks to support the work of sports clubs that would like to partner with schools. Find out more by following the link. The guide is free to download. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://bit.ly/2Km8CyW ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bgbeactive #aztiplovdiv #азтипловдив #noexcuses #fitness #healthy #healthylifestyle #health #healthylife #motivation #nowwemove #wellbeing #exercise #physicalactivity #plovdiv2019 #пловдив2019 #europeancapitalofculture2019 #europeancapitalofculture #together #essd #europeanschoolsportday #activeschools #Активниучилищниобщности


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Heyy guys how are you?? Hope you are fine❤ I am a girl I am 19 years old, I had a gastric sleeve surgery at the age of 18 years. The first year has passed, throughout this period I will not say it was easy but when you see yourself in the mirror be a new person of yourself, forget all the difficulties. All the questions going on in your head I've passed out and will help you that if you want to ask about anything. My weight was 150kg and a year later now I'm 80 kg. It was not easy, but I learned many things. Will share it with you soon...and now I'm confused on my body to lose up to 15 KG of fat help me with your own experience mush loovvee ❤❤❤ . . . . . . . #goodmorning #sleevesurgery #gastricsleeve #weightlossjourney #weightlosstransformation #weightloss #weightlosssupport #love #health #healthyfood #healthylifestyle #healthyeating #lifestyle #bodybuilding #body #perfect #perfectbodyshape #bodypositive #bodytransformation #bodyfitness #dietfood #diet #caloriecounting #calories #food #fatloss #fat #looseskin #fatgirl #fattofit


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Dumbbells Jump Squat 🔥 Position your feet into a slightly wider-than-shoulder-width stance with your toes slightly pointed out and knees slightly bent. Grasp a dumbbell in each hand and let your arms hang down by your sides with your palms facing your thighs (neutral grip). Keep your neck neutral and maintain a straight back. This will be your starting position. Descend into a squat by pushing your hips and butt backwards. Continue down until the upper legs are at or just below parallel to the floor. Once you reach your bottom position, powerfully push through your heels to jump upwards, making sure to keep your arms fully extended by your side. Once you land (land on the balls of your feet), you've completed one repetition. Immediately propel yourself upwards into a second repetition. #legs #legsworkout #legstrainingday #legsday #legstraining #gym #gymaddict #gymmotivation #gymlife #gymtime #gymnastics #gymfan #gymlife #trainers #trainer #trainersmiami #trainerlife #training #trainingmiami #trainingmotivation #healthy #healthylifestyle #healthyfood #aloha #mahalo #puravida @usaprofitacademy @ifpa @healthmagazine @lifefitnessofficial


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Home Kitchen Kozi 🥂 ... Food should be fun, fresh and delicious, of course!🤣 And shared with great friends👯‍♀️👯♥️ Like in #homekitchen 😇 @homekitchen1 #food #foodporn #deliciousfood #lovelifeparty #lovelife #relax #eat #atmosphere #wine #healthyeating #healthynutrition #healthylifestyle #healthychoices #praguelifestyle #prague #prague1 #followforfollow #follow #praguelifestyle1 @praguelifestyle1 ♥️


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💕😉Avec MAMÉ, c’est le LOVE dès la première bouchée !! 😉💕


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"🤯 ¿Cómo gestiono el estrés? 🤯 Tu cuerpo sufre grandes alteraciones en una situación de estrés 💥 Te damos algunos consejos para rebajar el estado de estrés: - Disfruta de tu tiempo libre y de tus pasatiempos favoritos. - Intenta ser más positivo, ríete más. - Sigue una dieta saludable y equilibrada. - 𝐇𝐚𝐳 𝐞𝐣𝐞𝐫𝐜𝐢𝐜𝐢𝐨 𝐟í𝐬𝐢𝐜𝐨. http://sanocenter.es/empresas/sano-molinadesegura/ . ☎ 660377151-626407013 📩 molinadesegura@sanocenter.es 📌 Calle Menéndez Pelayo 11, bajo 4 dentro de galería comercial Pelayo 🚗 Parking gratuito en el ayuntamiento #ModoSanoON #EntrenaTuVida #ADNSano #SanoCenter #Sanomolinadesegura #molinadesegura #personaltrainer #funcional #salud #healthylifestyle #bodybyvi #vidasaludable #Entrenamiento #nutricin #miequipodetistas #Exercise #Fitness #noviembre #EntrenamientoPersonal #Fit"


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Good to see my besties from HK🇭🇰 and Singapore🇸🇬 #kosamui #thailand #yogaretreat #healthylifestyle #thaifood #friendship #hongkong #singapore #detoxfood #コサムイ #サムイ島 #タイ #リゾート #ヨガリトリート #デトックス #ヘルシー料理


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Cheesy Chicken Broccoli Pasta 🍝🥦😋 *Swipe for recipe! At just 450 Calories, this one pot and 30 minutes healthy dish is quick and easy💃🏻💫 ⠀ ⠀ Preparation: 5 min Cook: 25 min Serves: 6 450 calories C38g P35g F20g ⠀ ⠀ This Cheesy Chicken Broccoli Pasta is a dish that is packed with cheesy, rich flavor, loaded with chicken and broccoli. It's prepared all in the same pot to ensure each bite is tasty and easy to whip up in a flash! This one pot dish by @jocooks only takes 30 minutes to make this incredibly delicious dish! ⠀ ⠀ 1 tbsp olive oil 1 lb chicken breasts in small pieces 1/2 tsp salt and pepper 1 onion chopped 4 cloves garlic minced 8 oz pasta uncooked, such as penne, shells, rigatoni, etc. 1 cup chicken broth 2 cups milk 2 cup broccoli cut into small florets 1/4 tsp nutmeg 2 cups cheddar cheese shredded ⠀ ⠀ Instructions Heat the olive oil in a large skillet. Add the chicken breasts to the skillet and season them with salt and pepper. Cook for about 5 minutes until the chicken is cooked through and starts to lightly brown. Add the onions, garlic and cook for another 2 minutes until the onions softens. Add the pasta, chicken broth, milk and bring to a boil. Turn the heat down to low, stir, cover the pot/skillet and simmer for 15 minutes, stirring occasionally, until the pasta cooks through. Uncover the pot and stir in the broccoli. Continue cooking until all the liquid evaporates. Stir in cheese. Taste for seasoning and adjust with salt and pepper if needed. Serve while warm. ⠀


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Green smoothies are all the hype these days! They are delicious, satisfy hunger and offer maximum nutrition! What better way to consume veggies? Come try out some of our green smoothies or order online! #greensmoothies #healthylifestyle #keepithealthykeepitreal #juicebar #absolutejuiceke #yayacenter


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Witajcie! Pewnie większość z Was skacze z radości że dziś mamy już piątek 😋 . Cieszcie się wolnym bo szybko mija😁 . A ja cieszę sie tym że nic dziś nie muszę, ale mogę ❤🥰 Placuszki polecaja sie 😋 . Miłego dnia🤸‍♀️ . #goodmorning #weekend #instafit #beactive #behealthy #behappy #healthylifestyle #healthyfood #foodporn #instaphoto #instapicture #caffetime #chodakowskaewa #chodagang #misjachoda #zmienswojezyciezewachodakowska #picoftheday #like


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Hello students! Take your stress out from your hard studying at South Wales brand new gym @mindset_ff come and join us this Saturday 16/11/19 for our open day and see the amazing facility we have to offer you. NO JOINING FEE! The student membership gives you full access at anytime and all classes scheduled along with the steam room, free WiFi and you will also be able to grab 10% off when book in with our sports massage therapists, chiropractor and more! Can’t wait to see you 👊🏻😎


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Sometimes there are things in life that you do not choose to happen to you but you just can’t stop them from happening. Always use these situations to better yourself and improve how you are in your job, leisure time, relationships and health. Never under any circumstances let something beat you. All situations are temporary. Never underestimate your inner power to continue to succeed. Never look back for your pathway always lays ahead. Never let stagnation set in. Never get too comfortable. Always push through even when things look really grim. You will succeed. You will enjoy the sweet pleasure when you reach your desired destination. Just keep focused on your goals and shake free of the negativity or slow process that you feel around you. For the situations around you are not your fight to fight. Just turn your attention to your inner goals and use the energy to strive higher, harder and with more momentum. Take care Louise xo #innerstrength #innerguidance #innergrowth #innerdetermination #psychology #counselling #counsellingpsychology #goals #relationshipgoals #leisure #healthylifestyle #work #workoutmotivation #workhard #workinprogress #struggle


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Omurga; omur adın verilen 33 kemikten oluşmaktadır. Bu kemikler birbirlerine bağ dokusu, eklemler ve disk denilen yastıklarla bağlanır. Hareket ise; omurlara bağlanan kaslarla sağlanır. Hareket sırasında bu kaslar arasında sağlıklı kuvvet aktarımının olması omurganın hareketliliği (mobilizasyonu) ile yakından ilişkilidir. Omurga bölümlerinin sahip olduğu mobilizasyon yeteneğini koruması hareket sırasında kaslar arasında sağlıklı kuvvet aktarımını sağlayarak disklerde, eklemlere oluşabilecek stresi minimuma indirecektir. Yukarıya 👆🏻omurga mobilizasyonu örneği bıraktım 🤩 Not; egzersizler omurga ile ilişkili sağlık sorunu olmayan bireyler için uygundur 👌🏻 omurgaya ilişkin sağlık sorunlarında egzersiz uzmanlarına danışarak egzersiz yapınız 🤘🏻 #spinemobility #spinehealth #spinehealthcare #exerciseforspine #spine #healthyspine #healthylifestyle #exercisespecialist #exercisescience


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Vi kommer att stå på Täby Parks Julmarknad på galoppfältet 2019! Kom och smaka på Carobar! Vi ser fram emot att träffa dig! 30:e November 2019 #jul #julmarknad #julmarknad2019 #marknad #komokp #carob #Carobar #helthyfood #healthylifestyle #cleaneating #smak #smakprov #mys #stockholm #tby #uf #ufsthlm


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. Bukan susah pun nak cari makanan untuk snacking. . Snacking dengan buah & kekacang lebih baik daripada yg goreng2 & jajan. Boleh didik anak2 untuk elak makan jajan yg tak beri khasiat pun dalam proses tumbesaran anak2. Kerap makan boleh buat anak2 obes. Lagi parah boleh hidap pelbagai penyakit. Kesiankan kat anak2 yg masih kecil. . Obesiti tak kenal usia & jantina. Kena bijak memilih. . Kita yg dewasa lagi lah terdedah dgn pelbagai penyakit jika tak elak semua tu dari sekarang. Kepada yg nk turun berat badan, online pun boleh kurus. Saya bantu anda. Ramai yg dah berjaya & jalani hidup sekarang dengan ceria 😊 Okey, sekarang secara RASMINYA. Saya open pendaftaran bagi sesi DISEMBER. Untuk daftar segera klik link di bio ig @coach_zuhardieramlah33 . Nak turun berat dengan ILMU PEMAKANAN YANG BETUL? Mudahnya kurus bila ada coach, ILMU dan TEAM SUPPORT. . Coach Zuhardie, +60129651838 Coach Ramlah, +60126151638 Follow @coach_zuhardieramlah33 #teamzuhardieramlah . . #kurussihat#kuruscantik #kurusselamatdansihat#kurusonlinecoaching#kurus#dietkalori #jannanickfans #farafauzana #fatzurah #mirafilzah #zizanrazak #syahmisazli #yoeparey #aaronaziz #shafiqkyle#ctdk #nelofa #irmahasmie #healthylifestyle#hijabstyle #hijabfashion #dietsihat


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Une journée magique ✨(et glaciale ❄️)


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Tag those on this table. Don’t be mean, just refer them to @grey_pearl_project. Our aim is to make you healthy with our premium products. NOTE: All our products are gluten free dairy free and vegan friendly.


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I would like to say a massive Well Done to my client Patrick. He’s lost over 30 lbs in the last 7 weeks! - Patrick has his Wedding next year in August & I can’t wait to see what we can do in that time 🤵 - Safe to say he’s off to a tremendous start ✅ - Just FYI he still drinks alcohol, he still eats plenty of food & he still eats carbohydrates 🤙🏻 with correct management & application, results are inevitable 🤓 - Well done again Patrick!


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저녁수업전 운동 놓아버리겠다 안해버리겠다 해도 이제 놓을수없다 무게 안친지 꽤되니까 아주그냥 숭구리당당하는구만 메스테마허 프로틴빵+바나나+마이프로틴 초코잼 야채 항상 곁들이는습관 관리하기 편한 세상이긴해♥️


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Bij ons in de Jordaan... Alvast een fijn weekend sportievelingen! ❌❌❌


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Swipe left......... Even the child is separated from his/ her mother at birth but in the case of marriage, God himself said; "two shall became one". I personally don't think There is any bond in the world stronger than that of marriage. God made it so! If only partners can understand the spiritual significance of marriage before going in, learn and practice how to work together as ONE (No one maltreats the other, no body goes behind to betray the other). They would excel beyond human imagination in all areas. Partnership is a HUGE part of Marriage Don't miss our online relationship, intimacy and self growth program coming up tomorrow; Saturday 16th, November, 2019. Time; 9pm _10.30pm More details on the NEXT post. Stay connected Picture; @diaryofanaijagirl Got questions? REAL BLISS CLINIC NOW OPEN (for online counselling sessions) Contact us; 08162411675 ( WhatsApp ONLY). #goals #relationshipgoals❤️ #marriagegoals #familygoals #coach #relationshipcoach #intimacycoach #lifecoach #lifestyle #motivation #entrepreneur #entertainment #storytelling #inspiration #couplegoals #couples #realblissclinic #family #relationshipgoals #fitness #healthylifestyle #lifecoach #tarajiphenson #insidelife #engagementphotos #tundeednut #selflove #health #work


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☹️ - #illustration #drawing #fastfood #healthylifestyle #sad #速食 #畫畫 #일러스트 #그림 #패스트푸드 #슬퍼 #데일리 #일기


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