#health

ADVERTISEMENT

💪🏼Making lifestyle changes that last ✔️ That’s what is important. In order to achieve our health goals, the best thing is to adopt healthy habits that we keep in our everyday life. We can’t expect to feel healthy and fit just by doing diets here and there. It is an everyday compromise to eat the best we can and exercise and implement things that will help us feel good from the inside out🥒🥦🍎🧘🏻‍♀️ . . . . . #acupuncture#positivechanges#lifestyle#habits#healthyhabits#health#wellness#selfcare


0💬Normal

I was seeing green this past Friday night. What a beautiful campus the University of North Texas in Denton is. We took the time to take a few pics. Notice my new t-shirt? 🌱 Did you attend Dr. Riz’s lecture? What did you think? @dr_riz_bukhari #eatplants #cardiovasculardisease #atherosclerosis #heartdisease #saturatedfat #untdenton #dentontx #vasculardisease #arterialblockage #drriz #vascularsurgeon #lecture #health #nutrition #eatwellfeelwell


0💬Normal

Back to eccentric phrase! Get a structured training program and you see results 10000% Book your session at www.myofitness.com.au .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #myofitness #healthyliving #healthylifestyle #fitness #health #healthy #healthyfood #wellness #gym #healthyeating #workout #weightloss #motivation #fitnessmotivation #nutrition #healthylife #fitfam #fit #vegan #weightlossjourney #cleaneating #healthychoices #lifestyle #food #exercise #fitnessjourney #training #gymlife #organic


0💬Normal

Finding the courage to make a call to a loved one or clinician can be difficult. Struggling with mental health or substance use is difficult to do alone. Let Sage help you in your recovery journey. Call Today: 512-306-1394 www.sagerecoveryaustin.com #startwithsage #wellnessfirst #funnyfriday #selflove #teamsage #bestchoice #detox #lovemyself #pathtowellness #thisismyreallife #recovery #fitness #mentalhealth #gym #love #health #nomoreanxiety #motivation  #mentalhealthawareness #selflove #art #wellness #life #inspiration #inspire #onedayatatime


0💬Normal

After this leg workout, I could barely drive home🥵 give it a try🥶 Superset the first two workouts Wall sit/leg press 👉🏼hold for 1 min for 5 sets 👉🏼5 sets of 12 Lying hamstring curl 👉🏼5 sets of 12 Smith machine split squats 👉🏼5 sets of 10 each leg Leg extensions 👉🏼5 sets of 10 #gym #workout #fit #fitspo #training #gymmotivation #fitnessmotivation #instafit #lifestyle #bodybuilding #motivation #health #fitfam #healthy #gymlife #muscle #exercise #bhyfp #gymaddict


0💬Normal

BY ME POETRY AUSTRALIA FEATURED POET 🌈🌜☀️⭐🌼 @the_green_eyed_poetess •••••••••••••••••••••••••••••••• Features Follow @bymepoetry @bymepoetryaus Tag #bymepoetry #bymepoetryaus •••••••••••••••••••••••••••••••• POETICA VOLUME 1 IS AVAILABLE NOW FOLLOW LINK IN PROFILE TO PURCHASE. ALSO AVAILABLE ON AMAZON  AUSTRALIA 🇦🇺 UK🇬🇧EUROPE and INDIA🇮🇳 •••••••••••••••••••••••••••••••• Posting on Facebook @bymepoetry Twitter @byme_poetry •••••••••••••••••••••••••••••••• Visit our #youtubechannel By Me Poetry Email your videos to hello@bymepoetry.com http:// www.youtube.com/channel/UCcOAnyh2HBM2VSfMGVSadtA •••••••••••••••••••••••••••••••• Follow our regional branches @bymepoetryaus 🇦🇺🇳🇿 @bymepoetryasia 🇮🇳🇸🇬🇨🇳🇲🇾🇵🇭 @bymepoetryamerica 🇺🇸🇨🇦 @bymepoetryafrica 🇿🇦🇳🇬 @bymepoetryeurope @bymepoetryhindiurdu •••••••••••••••••••••••••••••••• #bymepoetry#poetrycommunity#poems#poetry#broken#poemoftheday#selflove#poetsofig#writersofinstagram#wordsagram#quote #lovetowrite#quotestoliveby#quotes#poetsofinstagram#spilledink#wordporn#love#lovequotes#instagram#wellbeing#mindfulness#health#mentalhealth#lovepoems#quoteoftheday#bymepoetryfeaturedpoet


0💬Normal

Goodbye Stage 3 Endometriosis! 👋🏼 . Today we had our final post op appointment with Dr. Fox & the team (who I now consider family) over at JCRM. ❤️ Stage 3 Endometriosis refers to the location of the disease, not the severity. It’s all severe. Mine was found on my ovaries, bladder, appendix, ligaments, and more. Dr. Fox also repaired several other things during laparoscopy (about 15 procedures 😳) that improved my quality of life, increased chances of fertility down the road, & removed my pain altogether. 🙌🏼 Yes— there are tears streaming down my face as I type this. The only word that I have today is: thankful. . I share my story & 20 year journey with #endometriosis because I know that I have been blessed. I’m one of the lucky ones. My hope is that by sharing this journey with other women, we can begin an open dialogue that leads to earlier detection & healthier treatment options. There are signs that begin with your first menstrual cycle & with the proper education, young women & girls can be their own advocates. And you can be your own advocate too. ✨ Speak up for yourself if you think you might have #endometriosis — ask your doctor for a test. Demand it if you must. It’s your body. ❤️ As always, I’m here if you have any questions! And now armed with a little more experience. 😉😘 #endometriosis #endowarrior #endosister #chronicpain #chronicillness #endometriosisawareness #infertility #womenshealth #ivf #adenomyosis #health #pain #selfcare #empower


0💬Normal

The real MOTIVATION is found from within YOURSELF! ___________________________________ You can’t change any circumstance in any area of your life until YOU want to! @mspearlywhite24 consistently shows up and has decided to want more for her life! This is only the beginning and she knows the journey can be challenging but it will be worth it! ________________________________ ARE YOU READY FOR A LIFESTYLE CHANGE ? ‼️44 Days left until 2020‼️ •Personal Training •Online Training •Group Training DM or Email 📲 Ebonyh93@gmail.com #motivationmonday #monday #fitness #health #wellness #ebbfitness #personaltrainer #influencer #motivationalspeakers #lead #change #greensboro #greensboropersonaltrainer #winstonsalem #raleigh #charlotte #northcarolina


0💬Normal

I'm currently in America and when I travel I love taking time to read all your reviews and feedback about my podcast!. Sam and I are currently planning some exciting episodes and guests for 2020 but we would also love to hear your idea's below too 💋 @thespinstudionetwork⠀⠀⠀⠀⠀⠀⠀ #emilyskye #youcanbyemilyskye #youcanpodcast #emilyskyefit #podcast #health #wellness #fitness #lifestyle #photooftheday #smile #applepodcasts


0💬Normal

💪🏻TREINO DE HOTEL 🇦🇷 ⠀ Como não conseguimos ficar sem praticar atividade física mesmo viajando, nós damos um jeito de fazer algo independente da estrutura que tivermos. ⠀ Aproveitei o espaço e os halteres da academia para fazer alguns movimentos de aquecimento 💥, mobilidade 🤸🏻‍♂️ e ativação muscular 💪🏻, e completei com um treino de pernas, já que havia feito membros superiores no anterior. ⠀ ➡️Na sequência: Mountain Climber, Abdômen overhead, Turkish GetUp, Prancha com variação, Afundo com apoio atrás, Agachamento frontal, Deadlift! ⠀ ⚠️E como estão os seus treinos?! Tem dúvidas do que fazer e como ter um programa específico para você atingir os seus resultados?! ⠀ #treino #treinoemcasa #academia #treinodepernas #musculacao #crossfit #hiit #treinofuncional #treinolivre #saude #health #vidasaudavel #smartfit #educacaofisica #edfisica #coaching #altaperformance


0💬Normal

PLANT STRONG💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rose here 🙋🏻‍♀️ been lifting for 7 years and I wanted to share some tips that work for me👇🏼 1. Consistency. Pick a goal and chip away at it. It took me over a year to do a pull up. It’s ok to start small!!! 2. Progressive overload if you want to build muscle- up your weights or vary the intensity of each session. Also ladies I have to say this... the stair master alone won’t give you a butt 🤷🏻‍♀️sorry-but heavy squats and deadlifts will. 3. Prioritize sleep rest days. You don’t need to fit in lifting/cycling/Zumba/boxing/Hiit/circus training all at once. 4. FOOD. This goes without saying. Nutrient density. You also don’t need to only eat ground beef to build muscle, try lentils. 5. prepare. Make your workouts non-negotiable. I leave my house at 4:20am to go to the gym before work. I keep my work outfit/ bag in my car. The only way I can get ready for work is if I do it at the gym. If I decide to sleep in, I won’t have a planned outfit! Also check out my idols for fitness inspiration: @strength_of_a_lyons @nimai_delgado @torre.washington @domzthompson @plant_proof @enduringfitness @biancataylorm @jeremyreijnders @puruschout @drleovenus @drroxiebecker @sarajzayed ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodybuilding #fitness #health #weightlosstips #strength #lift #girlswholift #fitfam #fitnessjourney #hiit #gymmotivation #motivation #gym #fitspo #beachbody #functionaltraining #train #nike #trainlikeagirl #veganfitness #veganbodybuilding #mealprep #backday #flexing #iifym #fitgirl #weightloss #transformation #progress #bodygoal


0💬Normal

ONLY ONE class left 😭 Join me tomorrow #amwayachievers for our core Pilates-inspired class! 7am ☕️💪🏼 #amway #exercise #fitness #health #healthylifestyle #settingtheexample #awesomepeople


0💬Normal

To Pasta or Not to Pasta A client recently asked me if he could have some Pasta on the weekend. Yes, you can have pasta but if you eat it and don’t work out those extra calories will turn into fat. In the other hand if you have the pasta before you do strength training that will help you build muscle. Life is about choices, its fine to indulge sometimes just know your options. These are the five scenarios and how your body will process the pasta or any carb. 1. If you eat the pasta and don’t work out. Your body will store the extra calories as fat. 2. Before cardio session. You will burn the calories from the pasta but you wont be able to burn stored fat. 3. After cardio. You will burn stored fat if you do fasted cardio. 4. Before strength training. If you take it within one hour prior to your workout that will give you energy and will help your muscle grow. 5. After strength training. Will help you build muscle. This is all due to the insulin response to simple carbs like pasta. When insulin is present it prevents your body from burning fat but it also helps your muscles absorb the carbs for growth. • • • • • @stayyoungwithale #fitness #fitnessgirl #stayingyoung #muscle #stayingfit #fit #gains #fitgirl #motivation #gymmotivation #instafit #fitfam #stayyoungwithale #gym #beauty #health #healthtips #beautytips #keto #ketotips #bestrong #strong #nutrition #healthydiet #diet #livelong #livehealthy #livetoa100years


0💬Normal

Quick 200kg x4💪🏿 I haven’t gone ‘heavy’ with my workouts in like 2weeks now so had to give the CNS a quick shot of adrenaline 😂 the last rep nearly took me out still💀 this puts me in good form to max out at 3x bodyweight very soon if I stay consistent😋 This is all that pounded yam strength, no supplements no equipment, just raw power and real food💁🏿‍♂️ #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #lifestyle #crossfit #healthy #sport #love #gymlife #personaltrainer #muscle #healthylifestyle #exercise #fitspo #fitnessgirl #gymmotivation #weightloss #fitnessmodel #yoga #instagood #instafit #cardio #bhfyp


0💬Normal

Baja de 4 a 8kg por mes 👂🏻Auriculoterapia👂🏻para sobrepeso , ansiedad, estrés, tiroides, depresión, insomnio adicciones y mucho más! ⚠️ La sesion incluye: 👂🏻plan nutriciónal 👂🏻Medición de masa muscular grasa corporal 👂🏻Láser👂🏻electroestimulación 👂🏻colocacion de semillas, microesferas o Agujas. Costo sesión semillas💲450 Costo sesión microagujas💲500 ⚠️ Se realiza cada 15 ó 20 días 👂🏻 Metodos naturales sin pastillas ni contraindicaciones👂🏻 ♻️Terapias alternativas naturales♻️ ☎️Turnos o Consultas☎️ Cel: 11-3232-6580 / 11-3305-5608 Qué es la Auriculoterapia❓ La auriculoterapia consiste en estimular los puntos reflejos que hay en la oreja, de forma que este estímulo active el sistema nervioso, y, mediante la vía refleja que une cada punto de la oreja con su parte del cuerpo correspondiente, se produzca una respuesta en la cual, el organismo utilizará sus propios recursos para recuperar el equilibrio y la salud. Según los puntos estimulados, la respuesta generada tendrá un efecto tanto a nivel físico, como orgánico, emocional y/o energético. Beneficios de la Auriculoterapia😃 Quita el dolor rápidamente Elimina la inflamación Pocos efectos secundarios La auriculoterapia es una técnica que ofrece muy buenos resultados en tratamientos como: Adicciones. ☯️ alcohol.👂🏻 tabaco. ☯️ trastornos de alimentacion👂🏻 Obesidad. ☯️ Depresión. 👂🏻 insomnio.☯️ angustia. 👂🏻 problemas emocionales. ☯️ Dolor de cabeza.👂🏻 migrañas. ☯️ Ciática.👂🏻 Trastornos ginecológicos. ☯️ genitourinarios.👂🏻 digestivos. ☯️ respiratorio 👂🏻 cardiovasculares. ☯️ Dolor de cervicales.👂🏻 lumbares. ☯️ dolor de hombro.👂🏻 Dolores articulares. ☯️ Trastornos de la visión.👂🏻 Trastornos glandulares. ☯️ Disfunciones sexuales.👂🏻 otorrinolaringólogos. ☯️ Trastornos dermatológicos👂🏻 Trastornos reumáticos. ☯️ #photo #insta #men #woman #life #therapy #health #diet #weigt #auriculoterapia #bajadepeso #vidasana #terapiasnaturales #ramosmejia #buenosaires #argentina


0💬Normal

🌀MADEROTERAPIA... consiste en aplicar un masaje usando utensilios fabricados 100% de madera, con diferentes tamaños y formas para adaptarse por completo a la fisionomía del paciente. 🙌🏻Tiene muchas funciones centradas en el bienestar, ya que consigue aliviar dolores articulares y musculares, pero también se puede usar para fines estéticos pues tonifica los músculos, reafirmar el cuerpo y eliminar la celulitis. 📲Agenda tu cita al 2381521730 📍Visítanos en Reforma Sur #320A, interior B Col.Centro Tehuacán Puebla. #spa #tehuacan #maclinique #macliniqueteh #massage #relaxing #relax #relaxtime #relaxed #goodtimes #beauty #body #bodypositive #bodytransformation #healthylifestyle #health #masajesrelajantes #vibes #radiofrecuencia #presoterapia #happy #paz #bodytransformation


0💬Normal

A human being is a part of the whole called by us universe, a part limited in time and space. . We experience our thoughts and feeling as something separated from the rest, a kind of optical delusion. . This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. . Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. . . . #conscious #love #yogainspiration #consciousness #yogaeverydamnday #yogaeverywhere #spirituality #consciousliving #meditation #mindfulness #health #blessed #spiritual #peace #gratitude #life #joy #yoga #happiness #namaste #strong #healing #lovemylife #freewill


1💬Normal

“The only way to spread peace is to have peace inside you.” -Yogi Vini Subbing tomorrow at The Balancing Flamingo Yoga Lounge. Start your day with yoga... 6:00am Sunrise Yoga #lightworker #yogainthemorning #yogaatsunrise #yogini #yoginisofinstagram#yogisofinstagram #yogaeveryday #yogafitness #yogi #namaste #instayoga #brave #lifestyle #meditation #health #yogis #yogagram #yogagirl #yoga #love


0💬Normal

In order to master our connections to others we first have to master our connection to self. Intamacy = into > me > see. —————————————————- #svadhyaya #meditation #mindfulness #faith #peace #love #awakening #bestoftheday #carbon38 #cleaneating #detox #exercise #fitness #friends #health #healing #instagood #instamood #instadaily #fitspo #healthy #mood #quotes #inspiration #yoga #yogi #yogaeveryday #aloyoga #spritjunkje #spiritualgangster


0💬Normal

Imagine que você está num restaurante e você pede uma comida, mas ela é ruim, o que você faz: A) come mesmo assim, afinal você já pediu e terá que pagar de qualquer jeito. B) come mesmo assim, porque se não comesse, seria um desperdício de comida. C) não come, porque não faria sentido comer algo que não agrade o seu paladar. D) nenhuma das anteriores. Qual seria a alternativa que mais te identificaria? (Justifique sua resposta)


1💬Normal

I was 294 august 25th. So said the scale. I've been diligent, focused and for the most part stuck to the path. I wont lie, I've slipped a couple times, but I've gotten back on the horse and kept moving forward. Proper eating habits and lots of walking. I was told I was prediabetic, was having a host of other issues and I decided to take my life back and attack my problems. I am no longer young enough to just let things slide, it's time. #dadsgetfitjourney #weightlossjourney #weightloss #keto #pruvit #pruviteveryday #health


1💬Normal

Trying out a new thing called goldenmilk, its a spicemix poured in to hot Milk. Its said to be good for sleep and health. Lets see if it works 😋🥛🍵🌛 #goodnight #sleeptight #vedalila #goldenmilk #laktosfreemilk #laktosfritt #mylife #huaweip20 #2019 #amaturephotographer #guldmjlk #health #spicemix #spices #cinnamon #cardemum #pepper


0💬Normal

Check out the 4 Week Exercise Plan and Fitness routine link in bio @lifestyledynamix @lsdfitwear #fitness #health #nutrition #gym #exercise #physicalactivity #king #queen


0💬Normal

Sometimes I work, and even that is fun🤪 J’adore traiter des surfers, coureurs, grimpeurs et athlètes de tout genre! Il y a rien de plus satisfaisant pour moi que de permettre aux gens de retourner à leur activité préférée et pouvoir performer à 100%. Et oui, vous verrez régulièrement mes surf trainer, hum, décorer la clinique😝 @nxtgphysio Merci @julienbastidephotographies pour la shot! #physiotherapy #physicaltherapy #surf #health #sport #athlete #photography


0💬Normal

Занятия Цигун в Москве, практика дыхательно медитативного комплекса Цигун, "Шаги монаха", пропускание Ци Космоса, усиление Ци в организме, потоков Ци, усилен е защитных сил организма. #вовинам #vovinam #vietvodao #всестилевоекаратэ #вьетводао #vovinamrussia #vovinammoscow #moskow #москва #балашиха #химки #домодедово #qiqong #qi #chigung #martialarts #lifestyleofawarrior #goddess #lunge #fitness #health #growth #courage #stretch #fiveelementqigong #taichivietnamsaquen #fiveanimalqigong #цигун #vodaothienthan #energybalance


0💬Normal

Ahhh. . . I felt completely horrible yesterday. As in, it felt like more than a flare. I had to go to work and as the night went on I was feeling worse. I was extremely fatigued and in pain. And, it got to the point where my heart was racing and I was having trouble breathing. I needed to leave, but wasn't able to. I called my boyfriend, and he said we should go up to the hospital. I ended up telling off my coworker for not letting me leave, and adding that I need to go to the hospital. Finally, he apologized and let me go. I spent all night in the ER hooked up to a heart monitor, and got an albuterol treatment. All my labs came back fine, of course. They couldn't give me an explanation as usual. Have any of you ever have symptoms like this? #health #healthcare #hospital #cfs #chronicillness #chronicpain #chronicfatiguesyndrome #fatigue #flare #spoonielife #spoonie


0💬Normal

Big well done to my client Karen! ....she’s absolutely smashed her training and knocking goals out the roof!....she used to fit into these tightly at a size 14 and she has now dropped to a lose 12! Amazing results for just training twice a week💪🏽😁 (she’s only half way through her second block booking with me). #personaltrainer #fitness #gains #gym #health #healthy #instagram #followforfollow #like4like #life #blogger #website #bodybuilding #happy #results #letsgetit#bodyinspiration#bodyinspo#healthyrecipes#weightloss#transformation#workout#nopainnogain#gainsville#transformationtuesday


0💬Normal

Healing is not linear. It is not a “one and done” sort of thing; it can seem constant, and even endless. Last week Kacey, our very own founder of Plus One Foundation, was involved in a painful accident. Leaving her with a broken humerus bone and shoulder, and a very messed up hip, sacrum, tailbone, and obturator, Kacey had every reason to feel defeated. However, all of these terrible things did not (and surely will not) stop Kacey from getting out of bed every morning to keep on fighting to help those with neurological disorders. It is times like these that we can reflect on the importance of what we as an organization do. Just when things seem like they are going great, they can take a nosedive and leave you feeling more lousy than ever, which is exactly when receiving help becomes more necessary than ever. We are committed to changing people’s lives when that might seem impossible, and to making the phrase “never give up” seem like a realistic option. We wanted to take time to wish Kacey a speedy recovery, and to remind every single one of you that just because not everything is okay now, doesn’t mean it won’t ever be. This is why Plus One is so committed to doing what we do, and why we will never stop fighting to help those going through tough times. Even though things may seem like they are endless, there is hope. There is an end to your suffering somewhere, sometime. Just remember to never give up. ❤️


1💬Normal

People are searching out natural ways to support their health and well-being. In the search, colloidal silver is gaining more widespread recognition for immune support. Natural Path / Silver Wings offers the complete silver line for immune support internally, and external silver topicals similar to a natural Neosporin.


1💬Normal

Self care is not FEMININE, it is for ALL PEOPLE 💜 A post facial by me ! • • I say this because of an encounter I had the other day .. so I needed to remind a few people out there • • • DM me to book your appointment or call 1 (310) 456-1458 💜


1💬Normal

30 Day Before & After Results from our COPPERUM 29 REJUVENATING EYE & LASH TREATMENT This unique complex contains multiple key ingredients that are each used at precise percentages to help provide amazing cosmetic benefits. Copper, a trace metal found within our skin, is an essential component to healthy, youthful looking skin. The specialized copper peptide found within this complex is delivered onto your skin through a brand-new targeted drone technology. By using the targeted drone technology, this treatment helps to enhance the appearance of collagen to support your skin’s anti-wrinkle appearance. ON SALE for $27.95 www.consultbeaute.com


2💬Normal

✅ 5 exercises ✅ 30 seconds per exercise, per side ✅ 3 to 4 rounds Tag a friend who would love this one! 🔥 LETS GET IT FAMILIAAA 🤸🏻‍♂️


1💬Normal

You heard the lady! Natural Path / Silver Wings Herbal Ointment is a MUST have! :)


3💬Normal

We love this post from @swansonhealth_retail !


6💬Normal

Have a FAQ for us? Please send it or ask it in the comments, and we may select your FAQ to be featured! FAQ: What is colloidal Silver used for? ANSWER: Silver has been used for centuries. While there are a variety of uses for silver, Natural Path / Silver Wings colloidal silver is a dietary liquid mineral supplement. It is intended for immune support internally. NPSW also offers topicals for moisturizing and drying topically. Silver Wings colloidal silver ranges between 1-3 nanometers in size.


3💬Normal

. 🌄🍁🍂 #delicious #new #car#carporn #instacat #travel#love #daily #sea#cats#catsagram#family#health #landrover#happiness #cat#catsofinstagram #キャンピング#日本 #여행스타그램 #냥스타그램 #고양이 #사랑 #자동차#데일리#행복 #헬스 #셀스타그램 #먹스타그램 #일상


1💬Normal


1💬Normal


1💬Normal


1💬Normal


1💬Normal

Italy will never be a normal country. Because Italy is Italy. If we were a normal country, we wouldn't have Rome. We wouldn't have Florence. We wouldn't have the marvel that is Venice. -Matteo Renzi


2💬Normal

Next Page
ADVERTISEMENT